One coach. Your goal. Nothing else to think about.
Leaf Circle private coaching means one-to-one sessions where you are taken care of entirely. Every exercise, every weight, every adjustment: your coach handles it all.
Complimentary, no commitment.
Private coaching in video37 seconds
Your coaching
One coach. You. Nothing else.
Private coaching is never shared. No group, no rotating coaches, no compromise on the attention you receive. You are not booking a time slot: you are booking a coach who is entirely yours.
No more choosing a programme, finding the motivation on your own, or wondering whether you are doing the right movements. Your only job is to show up. We take care of the rest.
Zero mental load
Nothing to plan, nothing to remember, nothing to do alone. You arrive, your coach has everything ready: all you have to do is follow their lead.
Results that fit you
Losing weight, toning up, building muscle, getting a strong back again: your method is designed for you, and for no one else.
Every minute counts
Your coach corrects every movement and adjusts every weight. No improvisation, no wasted time: every session delivers.
A setting that matches your standards
Your sessions take place in a club designed for performance and comfort, with the latest Technogym equipment.
From day one to goal achieved
Complete, one-to-one support from the same person, from start to finish.
It all starts with you
Your coach takes the time to get to know you before your first session.
- Your goals, clearly defined
- Your training history and constraints
- An InBody body composition analysis
Nothing to plan
Your coach is by your side from the first movement to the last. You are guided every step of the way.
- A session prepared before you arrive
- Every movement demonstrated and corrected
- Every weight adjusted in real time
The same coach, all the way
Your sessions evolve week after week, at the pace of your progress.
- Your progress closely monitored
- InBody assessments to measure your results
- Support when things get harder
Whatever your goal
No experience needed: every session starts where you are and takes you, step by step, to your goal.
Book my consultationLose weight for good
Sessions that truly make you work, and measurable results.
Tone up and reshape your figure
Every exercise chosen for the areas that matter to you.
Gain strength and muscle
Weights adjusted every session, in complete safety.
Ease your back, improve your posture
Precise movements, supervised by your coach from start to finish.
Get back into exercise gently after a break
A pace adapted to your situation, without rushing.
Prepare for a sporting challenge
Targeted preparation, designed for the big day.
Private coaching: everything you need to know
How does the coaching work in practice?
These are one-to-one sessions: from start to finish, your coach takes care of everything and guides you all the way. Sessions come in packs, to be used at the pace that suits you. Your coach stays the same from the first day to the last and adapts your sessions as you progress.
Do I have to commit to a pack from the start?
No. You can start with a single session to experience tailored coaching before going further. Many of our members then continue with a pack.
Do I need to be a Leaf Circle member?
Yes, private coaching is reserved for club members. We will walk you through everything during your personal consultation.
How do you measure my progress?
Your coach can carry out an InBody assessment, which measures your body composition: muscle mass, body fat and hydration. Repeated over time, it makes your results concrete and visible.
Do I need to be fit already to get started?
No. Your sessions start from where you are, as defined during your assessment with your coach.
Can I return to exercise after an injury or a break?
Yes, this is exactly where one-to-one coaching makes all the difference: your coach adapts every session to your situation. If you have a medical condition or are recovering from an injury, we will discuss it during your personal consultation, in line with any medical advice you have received.
Can my sessions fit around my schedule?
Yes. They are scheduled at times that suit you: 7am to 9:30pm on weekdays, 9am to 7pm on Saturdays and 9am to 2pm on Sundays. Your coach works around your diary, not the other way round.
How many sessions a week do you recommend?
It depends on your goal and your availability. We define it together during your personal consultation, so the pace is realistic and sustainable over time.
How do I get started?
Book your personal consultation: a complimentary meeting to clarify your goals, tour the club and design the coaching best suited to your situation.
Your only task: show up.
Book your personal consultation, complimentary and with no commitment, to clarify your goals and meet your future coach.
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