{"id":3771,"date":"2024-03-05T18:14:10","date_gmt":"2024-03-05T17:14:10","guid":{"rendered":"https:\/\/leafcircle.com\/non-classe\/nutrition-se-liberer-de-la-gratification-immediate-video\/"},"modified":"2024-03-06T08:33:51","modified_gmt":"2024-03-06T07:33:51","slug":"pourquoi-vous-ne-devez-pas-stopper-votre-entrainement-a-la-moindre-blessure-podcast","status":"publish","type":"post","link":"https:\/\/leafcircle.com\/entrainement\/pourquoi-vous-ne-devez-pas-stopper-votre-entrainement-a-la-moindre-blessure-podcast\/","title":{"rendered":"Pourquoi vous ne devez surtout pas stopper votre entra\u00eenement \u00e0 la moindre blessure ! [podcast]"},"content":{"rendered":"<p><iframe title=\"Pourquoi vous ne devez SURTOUT PAS stopper votre entra\u00eenement \u00e0 la moindre blessure !\" width=\"840\" height=\"473\" src=\"https:\/\/www.youtube.com\/embed\/WT6yA7XggUI?feature=oembed&#038;enablejsapi=1&#038;origin=https:\/\/leafcircle.com&#038;width=840&#038;height=1000&#038;discover=1\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<blockquote><p><em>D\u00e9couvrez les b\u00e9n\u00e9fices de ne pas s&rsquo;arr\u00eater de s&rsquo;entra\u00eener en cas de blessures. Un podcast informatif vous attend pour approfondir le sujet.<\/em><\/p><\/blockquote>\n<p><b id=\"m_5932431392952534142docs-internal-guid-3c9cf885-7fff-bc1b-e96e-663b67535ea8\">Pratique couramment utilis\u00e9e dans le sport de haut niveau, maintenir un\u00a0entra\u00eenement avec une blessure n&rsquo;est pas encore une habitude ancr\u00e9e pour les pratiquants lambda, et quelle erreur !\u00a0<\/b><\/p>\n<p>En effet, la culture sportive fran\u00e7aise aurait plut\u00f4t tendance \u00e0 nous inciter \u00e0 sortir notre dispense de sport au moindre bobo et pourtant, les <strong>bienfaits<\/strong> de maintenir une activit\u00e9\u00a0physique en \u00e9tant bless\u00e9 sont innombrables.<\/p>\n<p>Dans ce podcast, je vous donne les 5 raisons principales qui devraient vous inciter \u00e0 ne <strong>plus jamais vous arr\u00eater <\/strong>et comme le disait si justement\u00a0le coach dans le\u00a0film\u00a0\u00ab\u00a0Les petits mouchoirs\u00a0\u00bb ; votre corps vous dira merci.\u00a0<b><br \/>\n<\/b><br \/>\nVous avez des doutes ? Une mise au point s&rsquo;impose. Belle \u00e9coute.<\/p>\n<p>Matthieu Verneret<\/p>\n<p>&nbsp;<\/p>\n<p class=\"p1\"><b><span style=\"color: #be9f57;\">VOTRE AVIS NOUS INT\u00c9RESSE !<\/span><br \/>\n<\/b>Qu\u2019avez-vous pens\u00e9 de ce podcast ? Postez votre commentaire ci-dessous.<\/p>\n<p class=\"p1\"><b><span style=\"color: #be9f57;\">DANS LE M\u00caME TH\u00caME :<\/span><br \/>\n<\/b>Pour aller plus loin, \u00e9coutez ce podcast : <a href=\"https:\/\/leafcircle.com\/sante\/suivi-medical-le-triangle-magique\/\">\u00ab\u00a0Suivi m\u00e9dical : le triangle magique\u00a0\u00bb<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>D\u00e9couvrez les b\u00e9n\u00e9fices de ne pas s&rsquo;arr\u00eater de s&rsquo;entra\u00eener en cas de blessures. Un podcast informatif vous attend pour approfondir [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3773,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[81],"tags":[46,45,69,67,65,42],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v22.1 (Yoast SEO v22.6) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Les bienfaits de continuer \u00e0 s&#039;entra\u00eener en cas de blessures - Leaf Circle<\/title>\n<meta name=\"description\" content=\"D\u00e9couvrez les b\u00e9n\u00e9fices de ne pas s&#039;arr\u00eater de s&#039;entra\u00eener en cas de blessures. 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