{"id":3704,"date":"2024-02-20T07:36:11","date_gmt":"2024-02-20T06:36:11","guid":{"rendered":"https:\/\/leafcircle.com\/non-classe\/les-5-aliments-diaboliques-podcast-2\/"},"modified":"2024-03-06T08:46:25","modified_gmt":"2024-03-06T07:46:25","slug":"la-difference-entre-affiner-et-tonifier-podcast","status":"publish","type":"post","link":"https:\/\/leafcircle.com\/entrainement\/la-difference-entre-affiner-et-tonifier-podcast\/","title":{"rendered":"D\u00e9couvrez enfin la vraie diff\u00e9rence entre Affiner et Tonifier [podcast]"},"content":{"rendered":"<p><iframe title=\"D\u00e9couvrez enfin la vraie diff\u00e9rence entre AFFINER et TONIFIER !\" width=\"840\" height=\"473\" src=\"https:\/\/www.youtube.com\/embed\/wGNPgQGC9Cc?feature=oembed&#038;enablejsapi=1&#038;origin=https:\/\/leafcircle.com&#038;width=840&#038;height=1000&#038;discover=1\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<blockquote><p><em>D\u00e9mystifiez les termes de fitness et affinez votre silhouette avec une meilleure compr\u00e9hension des mots cl\u00e9s du domaine.<\/em><\/p><\/blockquote>\n<p><b>La bonne compr\u00e9hension d&rsquo;un domaine passe par une ma\u00eetrise de son vocabulaire, mais dans l&rsquo;oc\u00e9an de termes pr\u00e9sents sur la toile fitness, difficile parfois de s&rsquo;y retrouver et de tout comprendre.<\/b><\/p>\n<p>Et si il y a bien une chose sur laquelle il ne vaut pas mieux se tromper, c&rsquo;est votre corps, surtout quand on fait r\u00e9f\u00e9rence \u00e0 ses diff\u00e9rents et pr\u00e9cieux tissus que sont les <strong>muscles<\/strong> et le <strong>gras<\/strong> !<\/p>\n<p><strong>\u00ab\u00a0Affiner\u00a0\u00bb<\/strong>,<strong> \u00ab\u00a0tonifier<\/strong>\u00ab\u00a0, \u00e7a vous inspire quoi ? Vous avez forc\u00e9ment d\u00e9j\u00e0 entendu et m\u00eame pire, employ\u00e9 ces termes en parlant de votre remise en forme. Mais savez-vous ce qui se cache r\u00e9ellement derri\u00e8re ces termes barbares ?<\/p>\n<p>Une mise au point s&rsquo;impose. Belle \u00e9coute.<\/p>\n<p>Matthieu Verneret<\/p>\n<p>&nbsp;<\/p>\n<p class=\"p1\"><b><span style=\"color: #be9f57;\">VOTRE AVIS NOUS INT\u00c9RESSE !<\/span><br \/>\n<\/b>Qu\u2019avez-vous pens\u00e9 de ce podcast ? Postez votre commentaire ci-dessous.<\/p>\n<p class=\"p1\"><b><span style=\"color: #be9f57;\">DANS LE M\u00caME TH\u00caME :<\/span><br \/>\n<\/b>Pour aller plus loin, \u00e9coutez ce podcast : <a href=\"https:\/\/leafcircle.com\/entrainement\/musculation-est-la-meilleure-solution-pour-bruler-du-gras-podcast\/\">\u00ab\u00a0La musculation = meilleur br\u00fble graisses\u00a0\u00bb<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>D\u00e9mystifiez les termes de fitness et affinez votre silhouette avec une meilleure compr\u00e9hension des mots cl\u00e9s du domaine. La bonne [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3706,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[81],"tags":[133,69,70,50,74,37,38,53,145],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v22.1 (Yoast SEO v22.6) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>D\u00e9couvrez enfin la vraie diff\u00e9rence entre Affiner et Tonifier [podcast] - Leaf Circle<\/title>\n<meta name=\"description\" content=\"D\u00e9mystifiez les termes de fitness et affinez votre silhouette avec une meilleure compr\u00e9hension des mots cl\u00e9s du domaine.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/leafcircle.com\/entrainement\/la-difference-entre-affiner-et-tonifier-podcast\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"D\u00e9couvrez enfin la vraie diff\u00e9rence entre Affiner et Tonifier [podcast] - Leaf Circle\" \/>\n<meta property=\"og:description\" content=\"D\u00e9mystifiez les termes de fitness et affinez votre silhouette avec une meilleure compr\u00e9hension des mots cl\u00e9s du domaine.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/leafcircle.com\/entrainement\/la-difference-entre-affiner-et-tonifier-podcast\/\" \/>\n<meta property=\"og:site_name\" content=\"Leaf Circle\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Leaf-Circle-Lyon-116794299694394\/\" \/>\n<meta property=\"article:published_time\" content=\"2024-02-20T06:36:11+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-03-06T07:46:25+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/leafcircle.com\/wp-content\/uploads\/2024\/02\/AffinetTonifier.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Matthieu Verneret\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Matthieu Verneret\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/leafcircle.com\/entrainement\/la-difference-entre-affiner-et-tonifier-podcast\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/leafcircle.com\/entrainement\/la-difference-entre-affiner-et-tonifier-podcast\/\"},\"author\":{\"name\":\"Matthieu Verneret\",\"@id\":\"https:\/\/leafcircle.com\/#\/schema\/person\/e4256a896c7140cad1d497a85a46326e\"},\"headline\":\"D\u00e9couvrez enfin la vraie diff\u00e9rence entre Affiner et Tonifier [podcast]\",\"datePublished\":\"2024-02-20T06:36:11+00:00\",\"dateModified\":\"2024-03-06T07:46:25+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/leafcircle.com\/entrainement\/la-difference-entre-affiner-et-tonifier-podcast\/\"},\"wordCount\":203,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/leafcircle.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/leafcircle.com\/entrainement\/la-difference-entre-affiner-et-tonifier-podcast\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/leafcircle.com\/wp-content\/uploads\/2024\/02\/AffinetTonifier.jpg\",\"keywords\":[\"affiner\",\"entra\u00eenement\",\"exercices\",\"fitness\",\"musculation\",\"perte de gras\",\"perte de poids\",\"renforcement\",\"tonifier\"],\"articleSection\":[\"Entra\u00eenement\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/leafcircle.com\/entrainement\/la-difference-entre-affiner-et-tonifier-podcast\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/leafcircle.com\/entrainement\/la-difference-entre-affiner-et-tonifier-podcast\/\",\"url\":\"https:\/\/leafcircle.com\/entrainement\/la-difference-entre-affiner-et-tonifier-podcast\/\",\"name\":\"D\u00e9couvrez enfin la vraie diff\u00e9rence entre Affiner et Tonifier [podcast] - 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